Are preseason open gyms really optional, or does attendance count when roster spots are decided? A fair look at both sides and a clear policy you can use.

The first week of practice sets habits for the whole season. Here is a day-by-day approach to planning it so players learn your standards and still have fun.

Tryout evaluation comes down to one debate: skill drills or live scrimmage? Here is how to use both so your roster decisions hold up all season long.

Endless suicides make players tired, not game-ready. Here is how to build preseason conditioning that looks like basketball and actually shows up on game night.